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Life Mechanics

2012 Class and Workshop schedule through July.

These classes are designed to give you the tools and support to be an activist for your life. For you to be the strongest advocate on your behalf, lobbying with yourself every moment to make the choice that best serves you, builds your life, and brings you happiness.


"Free Tuesdays" -- Teleconference activity

A different topic on the 2nd Tuesday every month -- an teleconference activity

12noon - 1pm PST

a la carte: register for one, multiple or all.

Laura shares her perspective with you about an important area of your life. You will gain a new perspective, a renewed sense of optimism, and a new mindfulness technique you can use to tune up that part of your life. Compassion, humor, and lots of down-to-earth reality checks included. After you register using the Shopping Cart button below, you'll get a confirmation email with your personal call-in number and PIN for each month's call.

February 14: Love Life and Relationships

March 13: Confidence and Self-Image

April 10: Dreams and Sleep

May 8: Family Relationships and Issues

June 12: Emotional Stability

July 10: Money and Financial Stability

Class is conducted through MaestroConference. Only phone or Skype needed

Upon registration: You will receive a registration confirmation email with your link to your personal call-in number and PIN


Relationship Repair Shop

How's Your Relationship Running? Has It Lost Its Spark? Need a Tune-Up? An Overhaul?  Think It Might Be Totaled?

Take Your Relationship to the Best Life Mechanic in Town. She Just Opened a Repair "Shop" in Midtown.

Tuesdays starting May 22 @ 7pm - 9pm

Ancient Future Urban Sanctuary (upstairs sanctuary room)

2331 K Street, Sacramento, CA

Free street parking and in lot behind building

Bring your burning relationship questions. Laura picks the night's hot topic issues by randomly selecting  from the audience's submitted questions. Garage open every Tuesday. Come as often as you like. New insights, aha's, ha-ha's, and techniques each week.

$5/night. Reserve your seat now, or pay at door. No one will be turned away for lack of funds.


Drop-in WEEKLY -- Teleconference activity

Monday Lunchtime Meditations 12:15 - 1pm PST $10

Life Support with Laura

Interactive, guided meditation on resetting your life to be in sync with your spiritual path. This is reality-based. Meaning, Laura's intent is that at the end of the hour you more able to:

1. step out of the whirlwind of your life and into the quietness of yourself;

2. take the physical steps to make decisions that support your life;

3. have perspective and amusement about where you are in your life;

4. know how to maintain and reset your energy more effectively throughout the day

5. use new tools and techniques for owning your life

These meditations are not scripted. Laura tailors the meditation to the group each week. Meditation technique includes Life Mechanics energy management tools  -- nature  and consciousness-based.

Register here. TAKING MONDAY, MAY 28TH OFF. SEE YOU JUNE 4. 

You can join via phone or computer.


Afternoon Workshop

"How to Let the Limitless You Run the Show"

Sunday, May 13, 2012  $49

12noon - 4pm

Ancient Future Urban Sanctuary (upstairs sanctuary room)

2331 K Street, Sacramento, CA

Free street parking and in lot behind building

Laura Hansen invites you to share with her a fun, interactive, and empowering day! Experience and expand your co-creative partnership with Divine Source. Learn a mindful meditation method you can use every day to connect with nature and the universe around you. Be with happy, laughing people.  All levels of meditation and spiritual practice welcome.

Register Here


Women Exclusive -- Afternoon Workshop

"Divine Feminine Play Date"

Sunday, June 17, 2012  $49

12noon - 4pm

Ancient Future Urban Sanctuary (upstairs sanctuary room)

2331 K Street, Sacramento, CA

Free street parking and in lot behind building

Laura Hansen invites you to share with her a fun, interactive, and empowering day! Spend the afternoon in the magic within you. Learn a simple, peaceful, and eye-opening mindful meditation process. Be with happy, laughing women. Find your personal connection with the Divine Feminine within you. All levels of meditation and spiritual practice welcome.

Register Here


Divine Source Alignment Series -- Monthly teleconference activity

Thursdays: 6:30 pm - 9:00 pm PST

register for one, multiple or all -- $47 per class

The intention of this activity is to align your spiritual knowledge/perspective of the topic with that of the Divine Source (God). This process will allow you to shed old concepts, limiting beliefs, truths, spiritual structures, and anything else that may be a constraint in how you create our reality. In the process, all of the energy management tools you use will transform, disappear, clarify, or turn into a colorful jello forest -- sometimes it's just a surprise.

Bonus: You receive an MP3 recording of each class within 24 hours.

Note: You will receive a registration confirmation email with your link to your personal call-in number and PIN after you finish your shopping cart purchase.

February 23: The Nature and Structure of Spirit

March 22: What is a Question

April 19: The Astral Fire

May 24: The Life Path

June 21: Youth/Aging

July 26: Money/Manifestation/Wealth